Tuesdays: Adult Hip Hop w/ Miss Jenn (7:30 pm)
Inspired by street dance styles including body isolations, stretching, rhythms, upper body strength and fun, funky footwork. Incorporating elements from popping, breaking, locking and house dance. Get a work out and have fun while doing it! Your mind and body will thank you.
Saturdays: Adult Barre with Mr. Josh (9am)
A ballet-inspired workout. This class focuses on core strength and flexibility. Using movement enhancing posture, grace, poise and muscle. Your legs will shake, your body sweat. It’s definitely a workout!
Get a 10-class pack for only $100 or walk-in for only $12/class!
A2D also rents studio space to local fitness experts! The following local organizations host several Adult Classes that will help you get in shape and have fun while doing it:
- Colleen Ryan – cryanfit.com
- Body Toning
- HIIT w/Weights
- …And so much more!